Brain Goods: Mental Health Moments
Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
Brain Goods: Mental Health Moments
Exercise Strategies That Can Change Your Mood and Improve Your Health - John B. Bartholomew, Ph.D.
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AB Korkor Foundation for Mental Health
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Episode 6
John B. Bartholomew, Ph.D. is a professor, department chair and the Teresa Lozano Long Endowed Chair in kinesiology and health education at the University of Texas at Austin. In this webinar, Dr. Bartholomew speaks about how exercise can help change your mood and improve your health.
Originally recorded May 27, 2020
Presentation slides can be found at https://adelbkorkorfoundation.org/webinars/